The Perfect Suit - 1 of 4 (Video)

   

Range Rover - Evoque Launched In 2011 (Video)

The Range Rover Evoque launched in 2011 at Kensington Palace.

 

I think they're a great looking SUV.

Cick here for more details on the UK Range Rover Evoque.

Super Home - 7 Torkington Road Wilmslow Cheshire SK9 2AE

Jackson-Stops & Staff are the agent for this beautiful property at...

 7 Torkington Road

Wilmslow

Cheshire

SK9 2AE

I was lucky enough to be in the area on Saturday 27th October and had a quick look from the roadside. The property is in a residential area surrounded by similar sized properties. There's a high wall and solid gates at the front making it very private. This is very much the Beverly Hills celebrity style home.

It has been featured in Cheshire Life.

 

Click here for more details

M&S Sartorial - Prince of Wales Checked Suit

After discovering Gary Barlow had worn a wonderful Marks and Spencer 'Best of British' suit on Xfactor I decided to investigate further.  Unfortunately the 'Best of British' range is not available generally in Marks and Spencer stores.  I was advised, in their Wilmslow (Handforth Dean, Cheshire) Store, it was stocked at the M&S Marble Arch store or they could get me one in by special order.

I did hope they would have stocked it in Cheshire.

I did however find a wonderful Prince of Wales checked suit in their Sartorial Range for £249 (Jacket & Trousers).  Quite a lot cheaper than the £800 Gary 'Best of British' Barlow suit.

I did try one on and it was lovely - Thanks to Margaret in their Wilmslow Store.

I think I needed a size bigger!  Through diet and exercise I'm trying to return to my more usual size of 38" chest and 32" / 34" waist so there'll be no new suit for me in the near future.

Click here for more details on this suit at Marks & Spencer

 Gary Barlow in Marks & Spencer 'Best of British' suit.

The Bullworker - Portable Multi Gym

 Original Bullworker X5 - The classic for targeted muscle training

 

 

Length: 87 cm
Resistance: maximum 40 kg
Nylon pull cord
Includes exercise instructions 
Length approx 87 cm  
Highest resistance approximately 40 kg

 

 

 

Bullworker exercises are very beneficial:
You can isolate and train a large number of muscle groups effectively with the meaningful combination of pull and pushing exercises. This is a piece of training equipment for young and old and for use at home or on the road. Length approx 87 cm. The highest resistance when training with the X5 Bullworker is approximately 40 kg.

The training device for at home and on the move
The Bullworker X5 is only small, can easily be stored away and is therefore the perfect device for home use or, for example, use whilst on holiday or away on a business trip. Regular training with the Bullworker X5 guarantees success. 

 

You can  buy the Bullworker X5 at Sport-Thieme.

Slimfast - The 3 2 1 Weight Loss Diet Plan!

The 3 2 1 Weight Loss Diet Plan!

It's based on eating 3 snacks, 2 shakes or meal bars and 1 main healthy balanced meal a day.

That's a total of 1200 calories per day.

Breakfast 200 calories

Snack 100 calories

Lunch 200 calories

Snack 100 calories

Main evening meal 500 calories

Snack 100 calories

I have used this diet before and had good results.

Checkout their website for more details...

www.slimfast.co.uk

 

Time For A Quick Healthy Weight Check! (BMI - Body Mass Index)

Time For A Quick Healthy Weight Check! (BMI - Body Mass Index)

Use the chart above to roughly calculate your ideal weight in relation to your height

Click here to link to the NHS BMI Calculator to input your details for a more accurate result and advice, if applicable.

Allessandro Squarzi Showroom - Bologna Italy

Allessandro Squarzi Showroom

via mattei 50 g

40138 BOLOGNA

ITALY

Allessandro Squarzi 'International man of style' and owner of the Alessandro Squarzi Showroom.

www.alessandrosquarzi.com